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Relax and let our custom massage release the tension you feel throughout your body. Together, you and your therapist will decide which type of pressure and massage is just right for you. We strive to make our massage a truly unique and special experience. You may choose to have a full body massage or you might want to focus on specific areas of need. Different modalities include: Clinical-Injury specific, Swedish, Deep Tissue, Neuromuscular, Lymphatic, pregnancy and more!


A wonderful holistic treatment, based on the principle that there are reflexes in the feet, hands and ears, which correspond to every part, gland, and organ of the body.   A gentle foot therapy which helps to restore the balance and energy in the body and encourages the body’s natural healing process.


Raindrop therapy is based on the theory that spinal problems as well as many chronic illnesses and discomforts are caused by viruses or bacteria that lie dormant along the spine. Raindrop therapy includes specific techniques, energy work and aromatherapy. Using a sequence of highly antimicrobial therapeutic grade essential oils designed to reduce inflammation and eliminate viral agents, they are dropped directly onto the spine like raindrops.




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Juice Plus+ helps you bridge the gap between the nutrition you consume and the nutrition you need.


+ Healthful, plant based nutrition

+ Highly concentrated to deliver a powerful nutritional punch

+ Supported by over 20 years of independent clinical research

+ Free for kids with each adult order


The bottom line

We need as much plant nutrition as we can get in this increasingly toxic world we live in and it’s nearly impossible to consume enough antioxidants, phytonutrtients and micronutrients to be our healthiest selves.

If you simply want to add more fruits + veggies to your day, plant concentrates make it so easy!



Hello friends-I'm so glad you're here!

My name is Shannon and I am the owner of Therapy Kneads + Wellness.  A lot has changed in the last 11 years since starting my business.

Let's catch up!

Helping people thrive in life has been a passion of mine for as long as I can remember.  I graduated Carlson College of Massage Therapy in 2010 and later became a Registered Certified Reflexologist in 2012.  I've since been blessed to become part of the faculty at Carlson College as the Reflexology instructor.  Most recently I completed my health coach certification and look forward to further assisting clients' with their health goals.


Out of all my job titles, becoming a Mom to my 2 beautiful boys has been the hardest most rewarding job yet!  This mama runs on caffeine, Target and Amazon Prime.

My husband is the calm to my crazy ideas and is my biggest supporter and dream keeper.  He willingly builds anything I pin to my "dream builds" Pinterest board.  

My family and friends mean the world to me and I believe each person that comes into our life is purposeful.


Your health and well-being matter to me and it should matter to you too!  You are so worth it to thrive-it's not just about living your best day.  It's about living your best life!


I look forward to chatting with each of you about your therapy and wellness needs so don't hesitate to reach out.

Coberly Chiro Headshots-CoberlyChiro-003



(located inside Coberly Chiropractic)

4330 Czech Lane NE A6

Cedar Rapids, Iowa 52402

Tel: 319-350-4189

Hours: By appointment only

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