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Wellness Therapies

Massage • Reflexology • Raindrop • Aromatherapy

Your Mind + Body


With my professional background in massage therapy and reflexology, I created this informational page to show you the types of wellness therapies and benefits that can help you round out your entire wellness experience.

Types of Wellness Therapy





Together, you and your therapist will decide which type of pressure and massage is just right for you. You may choose to have a full body massage or you might want to focus on specific areas of need. Different modalities include; Clinical-Injury specific, Swedish, Deep Tissue, Neuromuscular, Lymphatic, pregnancy and more!

A wonderful holistic treatment, based on the principle that there are reflexes in the feet, hands and ears, which correspond to every part, gland, and organ of the body.   A gentle foot therapy which helps to restore the balance and energy in the body and encourages the body’s natural healing process.

Raindrop therapy is based on the theory that spinal problems as well as many chronic illnesses and discomforts are caused by viruses or bacteria that lie dormant along the spine. Raindrop therapy includes specific techniques, energy work and aromatherapy. Using a sequence of highly antimicrobial therapeutic grade essential oils designed to reduce inflammation and eliminate viral agents, they are dropped directly onto the spine like raindrops.

An aromatherapy massage is a popular multi-purpose way of using supplemental care for health issues. The skin absorbs essential oils maintaining suppleness, it offers pain relief, and the aroma's mental stimulation provides clients with the ultimate massage session.


Benefits of These Therapies

  • Reduce Stress

  • Increase relaxation

  • Reduce pain

  • Reduce muscle soreness and tension

  • Improve circulation

  • Improve alertness

  • Lower heart rate

  • Lower blood pressure

  • Reduce inflammation

  • Eliminate viral agents

  • Restore balance in the body

  • Renew your energy

Let Wellness Therapies Help

renew your mind and body

Interested in learning more about various wellness therapies?

Book a complimentary call.

Image by Debby Hudson

Start Your Wellness Journey Today

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